I'd love to look like my mum when I am her age. She taught ballet for years, and my attitude to exercise and fitness has definitely been influenced by her. She's 84 now, and I've watched how well she has aged, and a lot of that is to do with her fantastic posture.

- Sarah Parish

Living with fear stops us taking risks, and if you don't go out on the branch, you're never going to get the best fruit.

- Sarah Parish

Living with fear stops us taking risks, and if you don't go out on the branch, you're never going to get the best fruit.

- Sarah Parish

I'd love to look like my mum when I am her age. She taught ballet for years, and my attitude to exercise and fitness has definitely been influenced by her. She's 84 now, and I've watched how well she has aged, and a lot of that is to do with her fantastic posture.

- Sarah Parish

Plastic surgery can't make you younger or more beautiful, because beauty is in your eyes, isn't it? It's in your soul; you can't strap it on.

- Sarah Parish