I definitely try to eat a healthy diet, but I am the first person to say I love unhealthy food. I would never tell you I don't. I love fried chicken or mac and cheese. Do I order them all the time when I'm out at restaurants? No, though I do have one splurge meal a week.

- Rachel Nichols

Don't get me wrong, I love watching episodes of my favorite shows on Hulu and reading the daily trash on PageSix, but I also embrace the opportunity to settle down with a good book and let my mind travel to another place and time.

- Rachel Nichols

I simply do not think that yelling, swearing, threatening or belittling will get you to the place you want to be faster than kindness, understanding, patience and a little willingness to compromise.

- Rachel Nichols

I have smelled some very famous and undoubtedly sexy boys. And sometimes, as cute as they are, I'd rather have them as a friend - just because of the way they smell!

- Rachel Nichols

I will openly admit that I've never really followed hockey. Given my New England upbringing, I have always adhered to the Celtics, Patriots, Red Sox, Bruins mantra of professional sports fandom, but hockey was definitely the lowest sport on the totem pole - even when the Bruins won the Stanley Cup.

- Rachel Nichols

I laugh at what I used to think was cool when I was growing up. In all seriousness, I thought having braces was cool.

- Rachel Nichols

I love stretching in the morning. It's the first thing I do when I wake up because getting a good back-crack is so extremely satiating. I feel taller when I finally stand.

- Rachel Nichols

I love food. I mean, I really love food. I take pictures of my finest, funniest and most fascinating dishes, post them on Twitter, and send them to friends. I treat menus like classic literature, refusing to skip even one word. I read the description of every item, regardless of whether or not I'm interested in eating it.

- Rachel Nichols

It doesn't matter if you're sad or hung-over or lazy or tired - a workout will get your endorphins pumping, and you'll feel like a new person almost instantly.

- Rachel Nichols

Lets talk about the holidays, more specifically, consumption during the holidays. If it's true that 'We are what we eat,' most of us would be unrecognizable during the period that ranges from the night before Thanksgiving through that day in early January when everyone decides to return to the gym.

- Rachel Nichols