Obesity in children is growing out of control. A big part of this is economic. Fake foods are more affordable. It's enticing people to eat more because they think they're saving money when they're really just buying heart disease. - Jillian Michaels 2 Share Now -
There is really no room in any healthy diet for trans fat, artificial sweeteners, and artificial colors in food. - Jillian Michaels 4 Share Now -
When you're strong physically, it improves your strength in every other facet of your life. You're more confident, your self-esteem is higher, and your self image is better. - Jillian Michaels 5 Share Now -
The irony is that I'm actually a very empathetic person, but I don't believe in sympathy at all. - Jillian Michaels 6 Share Now -
Try not to say, 'I'm a failure.' Instead, ask, 'What can I do better? What did I do wrong?' Then re-approach. - Jillian Michaels 7 Share Now -
There is really no room in any healthy diet for trans fat, artificial sweeteners, and artificial colors in food. - Jillian Michaels 8 Share Now -
I'm not sympathetic. I have zero sympathy. I understand about emotional eating, I understand how painful the process can be, but I also understand that change is possible. - Jillian Michaels 9 Share Now -
I was an overweight kid, and my father struggled with his weight, too. We would go for a ride on his motorcycle on Sunday morning to get doughnuts, to make pizza together, or go get ice cream. I quickly learned that food equalled love and attention. - Jillian Michaels 10 Share Now -
