There's no evidence whatsoever that men are more rational than women. Both sexes seem to be equally irrational. - Albert Ellis 1 Share Now -
I think the future of psychotherapy and psychology is in the school system. We need to teach every child how to rarely seriously disturb himself or herself and how to overcome disturbance when it occurs. - Albert Ellis 3 Share Now -
I had used eclectic therapy and behavior therapy on myself at the age of 19 to get over my fear of public speaking and of approaching young women in public. - Albert Ellis 4 Share Now -
The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny. - Albert Ellis 5 Share Now -
People could rationally decide that prolonged relationships take up too much time and effort and that they'd much rather do other kinds of things. But most people are afraid of rejection. - Albert Ellis 6 Share Now -
We teach people that they upset themselves. We can't change the past, so we change how people are thinking, feeling and behaving today. - Albert Ellis 7 Share Now -
For that again, is what all manner of religion essentially is: childish dependency. - Albert Ellis 8 Share Now -
The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny. - Albert Ellis 10 Share Now -