I saw how changing my diet really benefitted my health. After I changed my diet, I was able to get pregnant, and then my eczema went away, and then my migraines went away. -Tia Mowry Diet
I like to embrace natural beauty. I try to get at least 8 hours of sleep, drinking a lot of water and exercising. -Tia Mowry Fitness
Society tends to always make multiples - whether it's twins or triplets or whatever - one person. And it's not always fair. I encourage multiples to embrace their individual uniqueness because, just as you are an amazing unit together, that can only happen when you are strong individually. -Tia Mowry Amazing
Exploring is one of my favorite things to do, but I don't really want to be in a tour group. I like doing it alone or with whomever I'm traveling with. -Tia Mowry Alone
I lived in Italy for two months when I was in college. And I traveled to Paris. I traveled to Egypt. I traveled to Spain. I just would travel a lot. I remember going to Paris and saying, speaking French, 'I would like some chicken and some fries.' And just the chicken and fries was, oh my gosh, just so amazing. I became intrigued and inspired. -Tia Mowry Travel
I remember when I was like, 'I want to get another shot.' And some of the other actors on 'Sister, Sister' were like, 'Do you know that's like a 1%, 2% chance for you to get another successful show? That just doesn't happen.' But whenever I hear, 'No,' or 'You can't,' something inside of me just goes, 'Oh no, yes I can!' -Tia Mowry Chance
I like to embrace natural beauty. I try to get at least 8 hours of sleep, drinking a lot of water and exercising. -Tia Mowry Beauty
My love for cooking began when I was young. Because my parents were in the army, they were both really busy. A lot of times I'd have to cook for the family; I'd rotate with my siblings. It started out as a chore, but as I got older, my mom started to see that I was really good at it. I became her sous chef. -Tia Mowry Mom
Sardinia is beautiful. The people were so friendly, and the food was incredible! I also loved Florence. I spent two months there as part of a school study-abroad program. On the weekends, we would get to travel wherever we wanted, so I would explore. That was a magical time. -Tia Mowry Travel
Society tends to always make multiples - whether it's twins or triplets or whatever - one person. And it's not always fair. I encourage multiples to embrace their individual uniqueness because, just as you are an amazing unit together, that can only happen when you are strong individually. -Tia Mowry Society
I have something called endometriosis, and I was told by my gynecologist that I needed to go on a specific diet if I didn't want to have any more surgery. -Tia Mowry Diet
I think it's something that needs to be said - that there are interracial marriages out there, and the couples live happy lives, and there's nothing wrong with it. -Tia Mowry Marriage
I became a vegetarian for about maybe a year. It was more of a little detox for me. I tend to do a lot of detoxes. I was on the Body Ecology Diet before I got pregnant, which I believe is one of the reasons I was able to get pregnant. -Tia Mowry Diet
I think the best thing about being pregnant would definitely have to be seeing just my belly grow and seeing, like, wow, there is, you know, something inside of me. -Tia Mowry Best
Sardinia is beautiful. The people were so friendly, and the food was incredible! I also loved Florence. I spent two months there as part of a school study-abroad program. On the weekends, we would get to travel wherever we wanted, so I would explore. That was a magical time. -Tia Mowry Food
