From the neck up is where you win or lose the battle. It's the art of war. You have to lock yourself in and strategise your mindset. That's why boxers go to training camps: to shut down the noise and really zone in. -Anthony Joshua Art
Cardio is a nice way to start the morning, man. Whether you sit on the bike for half an hour or throw on two jumpers and just sweat, it's good to get up, get the body active, put on your headphones, and just pedal away. -Anthony Joshua Morning
It's hard to say I don't like being famous, but how I feel is that I don't see myself as that person. It baffles me that people would want a picture with me. -Anthony Joshua Famous
Am I feminist? I don't know. I'm not really sure what that is. I am all up for equality to a certain extent, although in the home, I do feel this is where the mother excels and the man needs to step back a bit. My family is from Nigeria, and this is our culture. -Anthony Joshua Equality
Sleeping is like meditation: it's good to rest the body but also to shut the mind down for a bit. -Anthony Joshua Good
Religion is supposed to be a positive thing when you look at the true religions around the world, not the fundamentalists. You always have to go with what your spirit tells you, not what people advise you. I'm a man that will always follow my own path. -Anthony Joshua Positive
I don't have a strict diet; I keep it simple. I try to eat fish, meat, veg and carbs - potatoes and rice - but I'll try and pack it in because as I'm burning so much energy. I have to see food as an energy source. -Anthony Joshua Diet
I know every fight could be my last fight, and if that happens, that's not just a health issue, but I'll be knocked off that king's stool. -Anthony Joshua Health
From the neck up is where you win or lose the battle. It's the art of war. You have to lock yourself in and strategise your mindset. That's why boxers go to training camps: to shut down the noise and really zone in. -Anthony Joshua War
My mum and dad aren't together, but she plays a massive part in my life. We have deep conversations: I tell her where I need support, where I feel she's lacking, and I support her with whatever she needs. I understand she won't be here forever, and I want no regrets. -Anthony Joshua Dad
I don't have a preferred religion - I'd have to do research. I was born a Christian, but as I've grown into my own man, I don't attach myself to a religion - 100 per cent, I have faith. Then it's locking into what suits me. -Anthony Joshua Religion
I don't have a preferred religion - I'd have to do research. I was born a Christian, but as I've grown into my own man, I don't attach myself to a religion - 100 per cent, I have faith. Then it's locking into what suits me. -Anthony Joshua Faith
